Frequently Asked Questions

​Is it a yogurt?

In essence, yes! But since Reuts is made with only Lactobacillus reuteri - unlike traditional yogurt which uses two specific bacteria strains - we can’t legally call it yogurt.

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How much should I eat? 

We recommend about half a cup a day. Enjoy it plain, or add your favorite fruit and granola. It’s also delicious blended into a smoothie.​

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How long does it stay fresh and how should I store it?

Reuts stays fresh for up to three weeks refrigerated. Keep the lid on to maintain freshness, and try to avoid double-dipping. If you want to enjoy it all at once, no judgment!

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Are there any side effects?

Some people experience a mild “cleanse” effect at first - like more frequent or softer bowel movements - as their body adjusts. This is normal.

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Is it safe for kids or moms-to-be? 

Absolutely. Lactobacillus reuteri is naturally found in breast milk, making it a great choice for little ones. It’s part of our family’s daily routine and safe throughout pregnancy.​​​​

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Is it vegan or dairy-free? 

Reuts contains dairy, so it’s not vegan or dairy-free. That said, many people who are lactose intolerant or sensitive report no issues thanks to our traditional fermentation, which removes most of the lactose.

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Is it gluten-free? 

Yes! Reuts is naturally gluten-free and suitable for those with gluten sensitivities.